Rehmannia Glutinosa, often known as in traditional Chinese medicine as the blood tonifying herb, has been discovered to possess several health benefits. Extracted from the root of the rehmannia plant, this medicinal herb is often used in parts of East Asia, most notably within China, where it has been harnessed for thousands of years for its benef

The innocuous-looking ginger, a staple in numerous cuisines, is also a potent weapon in combating inflammation. Ginger contains a particular bioactive compound known as gingerol. Its anti-inflammatory and antioxidant properties could play a significant role in inflammation reduction. Given the many health issues related to inflammation, ginger's